Sports Performance Expert Kim Herring Featured in Men’s Fitness Magazine

Kim Herring, Former NFL Safety and Super Bowl Champ, is currently being featured in Men’s Fitness magazine as a World Fitness Elite Game Changer.

Orlando, FL – April 9, 2014 – Former NFL safety Kim Herring, Owner of Trinity Sports Performance, is currently being seen in this month’s Men’s Fitness magazine with other leading fitness professionals as part of a feature called “World Fitness Elite: GameChangers.” In the Men’s Fitness feature, Kim Herring and other leading experts were featured as fitness industry leaders who are not just playing the game, they’re changing it!

Here is what the readers of Men’s Fitness readers learned about Kim Herring:

Kim Herring provides his collegiate & NFL expertise to train and develop some of the best athletes around. His program includes sports biomechanics as they relate to program design and corrective exercise, maximal relative strength development, and athletic performance enhancement. Those looking to develop their athleticism through proven strength and functional mobility programs should look no further than this emerging performance coach.

Trinity Sports Performance, whose performance coaches work with children ages 13 through college, and its subsidiary facility Garage Mama Fitness; which caters to adults, has grown literally from an informal start up in the corner of the Herrings’ three-car garage in Miami in 2008 to the Orlando area’s premier training and performance center. It is now Winter Garden’s #1 fitness facility, voted one of Southwest Orlando’s Best New Businesses of 2013.

Dedicated to changing the lives of young athletes and be positive role models, Trinity Sports Performance is focused on helping individuals and groups making healthy lifestyle changes by reaching and maintaining fitness goals. In line with Herring’s degree in nutritional science, he and his staff also teach their kids how to make proper nutritional choices.

The facility offers an array of classes ranging from small crew, power training, men’s elite class and youth sports training. Herring specializes in resistance speed and agility training for all sports, strength and conditioning and biometric skills development. The facility features an indoor turf field, plate loaded machines, free weights, selectorized machines, ballet bar, an outdoor training space among other state of the art fitness equipment.

A feature story about Kim Herring was also recently seen on the Orlando Business Journal website as well as other major online publications such as Yahoo! Finance, The Miami Herald, South Florida Business Journal, Los Angeles Daily News and MarketWatch, among many others.

Learn more about Kim Herring and Trinity Sports Performance at

About Kim Herring:

Kim Herring may be the only player in NFL history to appear in two consecutive Super Bowls with two different teams. A second round draft pick in 1997, he had an interception in the Baltimore Ravens’ 34-7 win over the New York Giants in Super Bowl XXXV. Then after signing as a free agent in the offseason to St. Louis, was on the losing end of the Rams 20-17 defeat to the New England Patriots in Super Bowl XXXVI the following season.

The Detroit native’s nine years in the NFL makes it easy to overlook his brilliant career at Penn State, where he was part of the undefeated team that won the 1995 Rose Bowl and became team captain, a first team All-American and All Big Ten—and finished as the #4 career interception leader in school history with 13.

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