Sindy Mils, author of The Smokers Diet, provides seven laws to help readers finally kick their smoking habit.

Nova Scotia, Canada. – June 20, 2011 – Sindy Mils, self-help expert and author of The Smokers Diet, recently published a blog on her website (http://www.thesmokersdiet.com) presenting laws to help smokers quit. The blog, titled “The Laws of Not Smoking” discusses seven laws and explains how they will help readers overcome their habit.

Sindy Mils writes, “The time to quit smoking is now.  Commit these laws to memory and observe them on a daily basis.”

The Smokers Diet provides a natural and comfortable approach to quit smoking. Clients learn to align their body and mind while detoxifying.

The entire blog can be found at http://www.smokersdiet.com/blog/the-laws-of-not-smoking.php

To learn more about The Smokers Diet please visit http://www.smokersdiet.com

About Sindy Mils:

Sindy Mils offers insight into addiction behavior in contemporary society through her two books, The Smoker’s Diet, a self-help guide to quit smoking and Purple Mike, addiction fiction for at-risk youth. She holds a Bachelor of Public Relations from Mount Saint Vincent University and lives in Nova Scotia, Canada.