Self-Hypnosis and Kinesiology Energy Expert Linda Allred Writes About Coloring for Stress-Relief
Linda Allred, CEO of Linda Allred, taps into the growing trend of coloring books for grown ups, presenting a brief historical overview and acknowledging the popularity is due to the stress relieving qualities of the activity.
Baton Rouge, LA- January 4, 2016 – Linda Allred owner of Linda Allred, LLC, is a certified hypnotist and Kinesiology Energy Expert. She has achieved great success in helping people lose weight, manage stress, make more money and run a successful business. In her recent article entitled “Color Your New Year Stress-Free!”
Ms. Allred begins with a question. She asks, “Remember how as a child you would whittle away the hours with your crayons and your coloring book, totally oblivious to your surrounding, fully engaged in coloring without a care in the world?” She continues adding, “Coloring books are making an appearance again, but this time for adults. You can literally color your stress away.”
Suggesting grown up coloring books as a gift idea, Allred states, “A coloring book is the kind of gift that instantly brings out the inner child and melts stress.”
According to Allred, “There are literally dozens of techniques available to help relieve stress, with EFT tapping and self-hypnosis being two of my favorites. However, sometimes there’s just nothing as soothing as sitting down with a box of crayons and colored pencils for a mindless session of adding color to a page of black and white images.”
The entire article can be read at http://www.lindaallred.com/color-your-newar-stress-free/
Ms. Allred is known both locally and globally as the Bad Habit, Belief Breaker, and is a Certified Hypnotist/Kinesiology Energy Expert.
About Linda Allred
Linda is known as the Hottest Ticket In Town. She is an expert in two of the most powerful belief-change modalities in the world, Self-Hypnosis and the energy work of Kinesiology. In addition, she is the co-author of the best-selling book, Answering The Call, published by Celebrity Press. The book became an instant #1 Best-Seller in two categories, “Marketing, and Marketing For Small Businesses” on Amazon the day it was released due to the message that so many people need in their lives. The book finally allows the reader to answer their own call in their journey through life, whether that is losing 10 lbs, 100lbs, reducing stress, quitting smoking, charging what you are worth or making $100,000 or $1,000,000 in their business.
Linda’s powerful chapter, Change Your Mindset, Change Your Life, inspires readers through her own courageous story, going from overweight and overeating to create a false sense of happiness to finding her true calling and passion, turning her life around and giving back to others to help them let go of their own limiting beliefs to free themselves of the constraints holding them back from greatness.
Based on the success of the book, Linda was awarded a Quilly™ Award last September in Hollywood, CA, where she also presented a powerful presentation in front of more than 200 Best-Selling Authors including Mark Victor Hansen from the Chicken Soup For The Soul empire, her own mentor and coach Lisa Sasevich and Peter Diamandis, founder of the X-Prize.
Linda Allred, CEO of Linda Allred, LLC