Self-Hypnosis and Kinesiology Energy Expert Linda Allred Helps Prevent or Diminish Holiday Stress

Linda Allred, CEO of Linda Allred, anticipates the stress that comes with the fourth quarter and holiday season and helps readers anticipate and get through the holidays completely stress-free.

Baton Rouge, LA- October 15, 2015 Linda Allred owner of Linda Allred, LLC, is a certified hypnotist and Kinesiology Energy Expert She has achieved great success in helping people lose weight, manage stress, make more money, and run a successful business. In her recent article entitled “Treat Yourself to A Natural Remedy for Holiday Stress”, Ms. Allred gives readers an alternative to the usual holiday stressors.

Linda AllredAllred writes, “As we move into the last few months of the year, we are also coming into some of the most fun-filled, yet stressful times.” She continues adding, “Halloween brings a great deal of anxiety for parents wanting to make sure their little trick-or-treaters do not ingest anything that would be harmful. Thanksgiving, while a lovely family tradition, is often charged with unpleasant family dynamics, not to mention the stress the cook is under. Will the turkey be ready on time? Will it be too dry? Will everyone get along? Will the gravy be to everyone’s liking? Then just a few weeks later it’s Christmas, then the New Year.”

Turning to the National Institute of Mental Health, Allred states, “According to the National Institute of Mental Health (NIMH), “stress can be defined as the brain’s response to any demand.” We all know that many things can trigger a stress response, including change.”

The entire blog can be read at

Ms. Allred is known both locally and globally as the Bad Habit, Belief Breaker, and is a Certified Hypnotist/Kinesiology Energy Expert.

About Linda Allred

Linda is known as the Hottest Ticket In Town. She is an expert in two of the most powerful belief-change modalities in the world, Self-Hypnosis and the energy work of Kinesiology. In addition, she is the co-author of the best-selling book, Answering The Call, published by Celebrity Press. The book became an instant #1 Best-Seller in two categories, “Marketing, and Marketing For Small Businesses” on Amazon the day it was released due to the message that so many people need in their lives. The book finally allows the reader to answer their own call in their journey through life, whether that is losing 10 lbs, 100lbs, reducing stress, quitting smoking, charging what you are worth or making $100,000 or $1,000,000 in their business.

Linda’s powerful chapter, Change Your Mindset, Change Your Life, inspires readers through her own courageous story, going from overweight and overeating to create a false sense of happiness to finding her true calling and passion, turning her life around and giving back to others to help them let go of their own limiting beliefs to free themselves of the constraints holding them back from greatness.

Based on the success of the book, Linda was awarded a Quilly(™) Award last September in Hollywood, CA, where she also presented a powerful presentation in front of more than 200 Best-Selling Authors including Mark Victor Hansen from the Chicken Soup For The Soul empire, her own mentor and coach Lisa Sasevich and Peter Diamandis, founder of the X-Prize.

Linda Allred, CEO of Linda Allred, LLC

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