San Jose Fitness Expert Becky Williamson Hits Best Seller List With “The Fit Formula”

Becky Williamson, corporate fitness and personal fitness expert, recently hit five best-seller lists, internationally, with the new book “The Fit Formula.

San Jose, Calif. – January 2, 2012 – Becky Williamson, President of  lifeSport Fitness, recently joined a select group of the world’s leading health and fitness entrepreneurs to co-write the book titled, The Fit Formula. The book was released by CelebrityPress™ – a leading fitness and health book publisher.

The Fit Formula was released on Thursday, December 15th, 2011 and features top advice from health, fitness and wellness experts from across the globe on the subjects of total body health, fitness and nutrition. The book is divided into three specific areas: Mindset, Nutrition and Physical fitness. Each author offers proven strategies to help people achieve the level of fitness they have always desired. Becky Williamson contributed a chapter titled “Fitness and Weight Loss for Baby Boomer Women.”

On the day of release, The Fit Formula reached international best-seller status in five categories.  In the United States the book reached #1 in both the Weight Training and Quick Workout Categories.  In the United Kingdom, the book reached best-seller status in three categories: Complimentary Medicine, Fitness & Exercise and Health Issues.

Becky is an exercise physiologist, fitness coach and fitness business owner in Northern  California.  Armed with a graduate degree in kinesiology, her experience spans over 25 years and includes experience in corporate fitness, personal training and scientific research (she ran a human physiology lab for the Advanced Life Support Division at NASA-Ames Research Center in Mountain View, CA).

As President of lifeSport Fitness in San Jose, California, Becky and her team provide in-home personal training, fitness boot camps, and corporate fitness programs to Bay Area residents and corporations.  Becky also has an online presence at where she educates and motivates “Boomer” aged women to make their boomer years their best years through exercise and proper eating. Williamson’s chapter in The Fit Formula highlights weight loss and nutrition advice for women over 40.

From CelebrityPress®:

Have any of the following questions ever occurred to you?

• Is there a secret to losing weight and/or building muscle mass?
• Is there a secret to maintaining your body size/ shape when you get it to where you want it?
• Is there a health or fitness secret that would help you that is not being shared?

The answers to these and many other questions lie inside the pages of this book. The Celebrity Experts® who authored this book have been through many of the same phases that you have gone through – in their quest for answers.

These Celebrity Experts® share their expertise and knowledge of mindset, nutrition and fitness to assist you in your quest for better health and an improved body. These men and women have been guiding and training others like yourself to attain the level you aspire to – to be the best that you can be – to use a familiar term.

After such a successful release Becky Williamson will be recognized by The National Academy of Best-Selling Authors™, an organization that honors authors from many of the leading independent best-seller lists.

To order a copy of the book, go to

To learn more about Becky Williamson please visit

About Becky Williamson:

Becky’s philosophy of a “fitness lifestyle” is evident in the programs and products she creates. Client testimonials highlight Becky’s professionalism, quick wit, and her obvious passion and commitment to her clients’ success as reasons for working with her (the fact that she helps them get results might be a reason, too!).

In addition to her Master’s Degree, Becky is certified as a Health/Fitness Instructor and an Advanced Personal Trainer through the American College of Sports Medicine, and is a Certified Personal Fitness Trainer through the American Council on Exercise. She also holds a certification from the American Academy of Health and Fitness Professionals as a Post-Rehab Specialist.

About Celebrity Press™:

Celebrity Press™ is a business book publisher that publishes books from thought leaders around the world. Celebrity Press™ specializes in helping its authors grow their businesses through book publishing. Celebrity Press™ has published books alongside Brian Tracy, Dr. Ivan Misner, Ron LeGrand, Mari Smith, Kelly O’Neil, Alexis Martin Neely and many of the biggest experts across diverse fields.

If you’d like to learn more about Celebrity Press™ or to see if we’re a good fit for your book project, please visit

Posted Under: CelebrityPress, Fit Formula