Jose Gomez, M.D., founder of Marriage Academy, Inc., is a highly successful Psychiatrist, Diplomate of the American Board of Psychiatry and Neurology, former professor of Psychiatry and former Director of a medical school at The Technological Institute in the Dominican Republic. In this blog post, he shares how spouses can separate themselves from their daily stresses to become better partners through meditation.

JACKSONVILLE, Fla., July 16th, 2013 – Psychiatrist and author, Dr. Jose Gomez, recently published a blog post on his website (http://marriageacademy.us/welcome/) on how taking just 20 minutes a day to meditate can substantially reduce the strain of outside stressors on marriages. In the post, titled, “How Meditation Can Save a Marriage,” Dr. Gomez suggests guided meditation.

Gomez writes, “What I suspect you’ll find is that when make a conscious effort not to bring your stress into the home, is that your spouse will treat you more kindly, your kids will behave more respectfully, and you’ll find yourself enjoying your family again.”

To see the entire blog post, please visit http://www.marriageacademy.us/blog/how-meditation-can-save-a-marriage.php.

About Dr. Jose Gomez:

Dr. Gomez’s extensive work of helping couples enjoy fulfilling marriages began over 40 years ago, culminating in developing his own coaching system called “The Drivers,” which he uses to teach spouses how to better meet each other’s needs.

A licensed physician and Board Certified Psychiatrist, Dr. Gomez is a distinguished Fellow of the Royal Society of Medicine in England and a Founding Fellow of the Institute of Coaching Professional Association at Harvard University Medical School, as well as a member of the Harvard Business Review Advisory Council. As a dynamic motivational speaker, Dr. Gomez has spoken throughout the United States and abroad, including India and the Caribbean.

Books by Dr. Gomez include The Drivers – Turn Your Marriage Around in 30 Days, Marriage Tips (currently available for on Amazon), The Ultimate Success Guide (co-author), Think and Grow Rich Today (co-author), and Dare to Succeed (co-authored with Jack Canfield).

Read More: http://marriageacademy.us/dr-gomez/.