Personal Best PT Introduces New Limited Access Women’s Class

Odhran McCorry, Owner of Personal Best PT, announces that a new limited access class for women will improve workouts and revolutionize the personal training experience.

Newry, UK. —August 9, 2012—Personal Best PT will be introducing a women’s group that will be starting at their new studio in Whitegates Centre, Newry. Each class will be limited to 6 individuals in order to improve the quality of one’s workout and the social atmosphere in which it takes place.

The classes currently run on Wednesday nights between 6:15pm and 8pm, and again on Saturday mornings between 8:15am and 9:30am. The classes will take place in Personal Best PT’s new and exclusive studio in Whitegates Centre, Newry. Each class will be limited to 6 women, and facilitate a small group environment designed to help women get the most out of their personal training.

Odhran McCorry, owner of Personal Best PT explains, “Having experienced traditional fitness classes with instructors taking groups of 20+ like a herd of cattle, with little personal touch, specialization or true accountability, I aim to turn group training in Newry & Mourne on it’s head.”

The equipment used for these classes include bodyweight, barbells, suspension training, kettle bells, battling ropes, tires and sandbags. This unique “underground” style of training has been embraced by both men’s and women’s groups at Personal Best PT, as a part of their intense training workouts.

“Nicknamed “Warrior Camp,” this style of small-group personal training is limited to 6 people in order to maximize personal touch and attention.  Just think: personal training in a more sociable environment.”

About Odhran McCorry:

McCorry is the author of, The 7 Day Fat Flush Diet, which he offers free to clients and is available on his website.  A free e-book titled, Rapid Fat Loss, can also be found on his website.  He is also a contributing writer at and  By the end of this year McCorry plans to have one or two other trainers working with him and also anticipates creating an online rapid weight loss program.  He also is looking at doubling the size of his current facility.  Additionally, this year he will finish his qualification for the UK Strength and Conditioning Certification to become a Certified Strength Coach.   Because of his contribution to his industry and his outstanding business success, he is being featured as one of the World Fitness Elite in The Independent in the UK and in USA Today in America.  Additional information about McCorry and Personal Best PT can be found at

For media inquires only, please contact Kristin Walsh at [email protected].

Posted Under: Odhran McCorry