Nutrition and Fitness Expert, Ken Bowman, Hits Top 100 Best Seller List

Ken Bowman, personal trainer and nutritional consultant, recently hit five separate best seller lists, including the Amazon Top 100 with the new fitness book, “3 Steps To YOUR BEST BODY In Record Time.

Orlando, Fla. – July 21, 2011 – Ken Bowman, Orlando personal trainer and body transformation specialist, recently joined a select group of the world’s leading health and fitness entrepreneurs to co-write the health and fitness book titled, 3 Steps To YOUR BEST BODY In Record Time: America’s Leading Fitness Experts Reveal The Proven 3-Step System To The Body You Always Wanted…In Minimum Time. Nick Nanton, Esq. along with business partner, JW Dicks, Esq., signed a publishing deal with each of these authors to contribute their expertise to the book, which was released under their CelebrityPress™ imprint.

3 Steps To YOUR BEST BODY In Record Time was released on Thursday, July 14, 2011.  It features top advice from health, fitness and wellness experts from across the globe covering the subjects of total body health, fitness and nutrition.  The book is designed to help people find a breakthrough fitness strategy that works for them. 3 Steps To YOUR BEST BODY In Record Time offers proven strategies to help people achieve the level of fitness they have always desired. Ken Bowman contributed a chapter titled “Stay Full While Incinerating Fat on a Real Food Eating Plan.”

On the day of release, 3 Steps To YOUR BEST BODY skyrocketed to best-seller status on, reaching as high as #69 overall in the Amazon Top 100.  The book reached #1 in both the Quick Workouts and Weight Training Categories, while reaching #3 in the Exercise and Fitness category and #24 in Health, Mind and Body category.

Ken Bowman is passionate about nutrition and fitness. He has been in the health industry most of his life. During college he worked in a health food store and as a trainer at a health club. He has worked as a trainer in the pharmaceutical industry where he taught pharmaceutical reps about conditions such as diabetes and hypertension. He has given talks to the public on topics such as delaying cognitive decline. He now owns his own natural food store and is a personal trainer.

From CelebrityPress:

“Mirror, mirror on the wall—is that really me?” Do you play mind games with yourself? Are you a couch potato or armchair commentator? In this book, leading nutritionists, fitness professionals, and athletic coaches show you their solutions as they guide you through the 3 Steps to Your Best Body in Record Time. Many of them have been where you have been, including pleasantly pump, grossly overweight, sedentary, or what do I do now? And have come up with a solution. You tried a diet and those exercises before and you know they don’t work. You feel that no one understands. These fitness professionals will show you that regardless of size, age, or occupation, the three factors of mindset, nutrition, and physical fitness are the answer. They encourage you to do something about it before analysis-paralysis sets in! Remember the old saying, “An action-now plan trumps a perfect plan tomorrow every time.” Best of all, whether you are a super-busy mom, out-of-condition type, or a CEO under the waterline, these experts give you a time-efficient method to do it.

After such a successful release, Ken Bowman will be recognized by The National Academy of Best-Selling Authors™, an organization that honors authors from many of the leading independent best seller lists.

To order a copy of the book, go to

To learn more about Ken Bowman, please visit

About Ken Bowman:

As a skinny kid, Ken wanted to put on muscle, so he took up bodybuilding. As a hard gainer he did not get results at first. Then he learned how to train and eat for strength and size, which is now one of his specialty areas as a personal trainer. Ken entered a local bodybuilding contest while in college and won. Since then Ken has taken first place in several bodybuilding contests, including a comeback contest at the end of 2010.

Ken has been a certified personal trainer for 16 years. He has worked at various training studios and fitness centers as a personal trainer and nutritional consultant. In 2010 he founded Ken Bowman Body Coach. Ken works in Orlando, Florida using the vast knowledge he learned from bodybuilding and years of study to help others reach their fitness goals. In addition to his personal training certifications, Ken is certified as a Sports Nutrition and Body Composition Specialist. Ken specializes in the following areas: 1. Hard gainers 2. Baby boomers 3. People wanting to lose that last 15 pounds or so. Ken also helps men and women prepare for bodybuilding and figure contests.

Ken conducts boot camps and is available for personal training sessions, small group training, and nutrition consultations. For more information regarding his services or pertaining to the Stay Full on Real Food Eating Plan, such as adaptations for post workout meals, and to order Calorie Control Weight Management Formula, go to or call 407-267-5584

About Celebrity Press™:

Celebrity Press™ is a business book publisher that publishes books from thought leaders around the world. Celebrity Press™ specializes in helping its authors grow their businesses through book publishing. Celebrity Press™ has published books alongside Brian Tracy, Ron Legrand, Mari Smith, Kelly O’Neil, Alexis Martin Neely and many of the biggest experts across diverse fields.

If you’d like to learn more about Celebrity Press™ or to see if we’re a good fit for your book project, please visit

Posted Under: 3 Steps To Your Best Body, CelebrityPress