Health and Exercise Franchise SuperSlow Zone® Affirms Benefits of Less Cardio In Workout

SuperSlow Zone®, a distinctive health and exercise franchise affirms Orlando Sentinel report on the benefits of lessening cardiovascular exercise while increasing weight training in your workout routine.

 Orlando, Fla. – May 14, 2008 – SuperSlow Zone® headquartered in Orlando, Fla. applauds a recent Orlando Sentinel article titled “Cut The Cardio, and Drop More Weight?”  The article highlights the advantage of strength training compared to cardiovascular exercise to help lose weight.  For 26 years, SuperSlow Zone® has been the leading and most viable option in safe, effective strength training protocols. Madeline Ross, CEO of SuperSlow Zone® affirms that the SuperSlow® method is the safest and most effective and efficient type of strength training.

SuperSlow® strength training is a high-intensity, low-force strengthening exercise protocol, designed to produce exceptional results for clients who are extremely busy.  SuperSlow® is a by-appointment, one-on-one personal strength training method that requires only a 20-minute workout twice a week, producing remarkable results — far superior to “standard” exercise protocols and in less time. 

 “With SuperSlow’s® distinguished, proven 26-year strength training history of serving youth, seniors, the medically challenged/fragile, athletes and the general exerciser, we are well aware that strength training delivers the most ‘bang for your exercise buck.’ Others may make ‘claims’, but SuperSlow has actually been producing maximum results in minimum time for 26 years,” said Ross. Health, functionality and fitness results…not to mention improved physique are superior from SuperSlow®.”

 Ross added, “Ken Hutchins, founder of SuperSlow®, was the first to define exercise so there is a basis for clients to understand their experience. SuperSlow Zone® took the next step, to ensuring SuperSlow® was codified and accredited as the original, high-intensity, low-force strengthening exercise protocol that is safe and perfect for every busy person… and who is not very busy?”

For more information about SuperSlow Zone® please visit

 About SuperSlow Zone®, LLC:

SuperSlow® celebrates a 26-year history of helping people achieve optimal strength and health in minimum time. SuperSlow® strength training is the original, codified, accredited, high-intensity, low-force strengthening exercise protocol. It was created and developed by founder Ken Hutchins out of a $3.2 million osteoporosis study in 1982 at the University of Florida School of Medicine.

SuperSlow Zone® is a distinctive health and exercise franchise that exclusively delivers SuperSlow® strength training to busy people of all ages throughout the world, enabling them to achieve and maintain strong, healthy and attractive bodies. Additionally, clients may choose to benefit from Healthy Eating Coaching for optimal weight and health goals.

SuperSlow Zone® is accredited by the prestigious IACET (   IACET also accredits the American Physical Therapy Association, National Institute of Health, Centers for Disease Control and, Duke University Medical Center, Federal Deposit Insurance Corporation (FDIC) Corporate University, GE Healthcare and many others.   SSZ achieved and maintains this accreditation to ensure the highest standards of service and care for its clients.

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