Gymnast Conditioning Expert Kristy Lee Wilson Hits Amazon Best Seller List With New Youth Fitness Book

Kristy Lee Wilson, gymnast strength and conditioning expert, recently hit #1 in two separate best-seller lists with the new book “The Definitive Guide to Youth Athletic Strength, Conditioning and Performance.

Orlando, Fla. – April 15, 2012 – Kristy Lee Wilson, Founder and Owner KLW Fitness, recently joined with a select group of the world’s leading health and fitness entrepreneurs to co-write the fitness book titled, The Definitive Guide to Youth Athletic Strength, Conditioning and Performance. The book was released by CelebrityPress™ – a leading fitness and health book publisher.

The Definitive Guide to Youth Athletic Strength, Conditioning and Performance was released on Thursday, March 29th, 2012 and features top advice from health and fitness experts from across the country on the subjects of total body health, fitness and nutrition for children and youth. The authors will offer health and fitness tips for kids ranging from preschool age to college student athletes. Kristy Lee Wilson contributed a chapter titled “Physical Fitness Section.”

On the day of release, The Definitive Guide to Youth Athletic Strength, Conditioning and Performance reached best-seller status in two Exercise and Fitness categories – reaching #1 in both the “Injury Prevention” category and the “For Children” category.

Kristy Lee Wilson is considered one of the premier experts on strength and conditioning for gymnasts. Kristy became an elite gymnast at the age of eight and for the past decade was wowing crowds nightly performing with the world renowned Cirque du Soleil as a powertrack/trampoline artist in the Orlando based production, “La Nouba.”

In 2011, Kristy won the Fitness America Universe Tour in Florida and was named Ms Fitness Florida. She was also recognized as a National Association of Professional Women’s – Woman of the Year. Kristy is one of the Top 10 Fitness Expert’s on Dr Oz’s new health website Sharecare, and is an advisor for the Excellence Through Exercise Foundation. Kristy has been featured and published in publications such as USANA magazine, World Physique Magazine, Today & Tonight Magazine, Natural Muscle Magazine, Oxygen Magazine, and A Sky’s the Limit Magazine, and is seen as a featured fitness expert on numerous health and fitness websites.

From CelebrityPress™:

The Celebrity Experts® in this book explore the subject of Fitness through conditioning the body for optimal results in young athletes. They look at the factors of mindset, nutrition and exercise – all of which play a part – from all angles and for all ages. They discuss the benefits of training, techniques, and the indelible influence of coaches on young minds. Such influence often stays with individuals for a lifetime.

Whether you have a toddler or a teen, these Celebrity Experts® have found success in teaching and coaching all age groups life-lessons, skills and mindset. Whether their students grow into professional athletes or responsible citizens, appropriate coaching and teaching methods are key to helping them mature into healthy, competitive individuals on and off the field.  Here is an opportunity for coaches and parents to read and adopt successful, tested and proven ideas in their daily roles.

After such a successful release, Kristy Lee Wilson will be recognized by The National Academy of Best-Selling Authors™, an organization that honors authors from many of the leading independent best-seller lists.

To order a copy of the book, please go to

To learn more about Kristy Lee Wilson visit or contact [email protected].

More about Kristy Lee Wilson:

Originally from Australia, Kristy made her mark in fitness at an extremely young age. At just eight years Kristy became the youngest athlete to ever be offered a scholarship to the Australian Institute of Sport. Kristy was one of Australia’s top junior gymnasts, three-time Australian Power Tumbling Champion and Cirque du Soleil performer. When it comes to experience, there are very few fitness professionals who have the personal experience Kristy has. Kristy is also a sponsored athlete and fitness competitor.

As a fitness professional, Kristy Lee Wilson is highly respected and certified through the top strength and conditioning associations in the world – the National Academy of Sports Medicine, the National Strength and Conditioning Association, and the International Youth Conditioning Association. Kristy is also the founder and owner KLW Fitness. Kristy specializes in Sports Performance Enhancement – particularly in gymnastics, dance, cheerleading, and MMA, Corrective Exercise and Youth Fitness.

About Celebrity Press™:

Celebrity Press™ is a leading business, health and wellness book publisher that publishes books from thought leaders around the world. Celebrity Press™ has published books alongside Jack Canfield, Brian Tracy, Dan Kennedy, Dr. Ivan Misner, Robert Allen and many of the biggest experts across diverse fields. CelebrityPress™ has helped launch over 500 best-selling authors to date.

If you’d like to learn more about Celebrity Press™ or to see if we’re a good fit for your book project, please visit

Posted Under: CelebrityPress, Youth Athletic