Rachel and Alwyn Cosgrove, fitness coaching experts, recently hit five Amazon.com best-seller lists, internationally, with the new book “The Fit Formula.”

Santa Clarita, Calif. – January 2, 2012 – Alwyn and Rachel Cosgrove, Owners of Results Fitness, recently joined a select group of the world’s leading health and fitness entrepreneurs to co-write the book titled, The Fit Formula. The book was released by CelebrityPress™ – a leading fitness and health book publisher.

The Fit Formula was released on Thursday, December 15^th, 2011 and features top advice from health, fitness and wellness experts from across the globe on the subjects of total body health, fitness and nutrition. The book is divided into three specific areas: Mindset, Nutrition and Physical fitness. Each author offers proven strategies to help people achieve the level of fitness they have always desired. Alwyn and Rachel contributed a chapter titled “Self-Limiting Exercises.”

On the day of release, The Fit Formula reached international best-seller status in five Amazon.com categories.  In the United States the book reached #1 in both the Weight Training and Quick Workout Categories.  In the United Kingdom, the book reached best-seller status in three categories: Complimentary Medicine, Fitness & Exercise and Health Issues.

Alwyn Cosgrove is a sought after expert for several of the country’s leading publications including a regular contributor to Men’s Health magazine, Alwyn has co-authored three books in the “New Rules of Lifting” series and currently spends his time training clients, training his staff at Results Fitness, speaking on the lecture circuit and coaching fitness trainers worldwide in their businesses.

Rachel Cosgrove is the best selling author of The Female Body Breakthrough (published by Rodale November 2009) and is a fitness professional who specializes in getting women of all ages into the best shape of their lives. She owns and operates Results Fitness with Alwyn in southern California. She has a BS in Exercises Physiology and earned her CSCS from the National Strength and Conditioning Association.

From CelebrityPress®:

Have any of the following questions ever occurred to you?

• Is there a secret to losing weight and/or building muscle mass?
• Is there a secret to maintaining your body size/ shape when you get it to where you want it?
• Is there a health or fitness secret that would help you that is not being shared?

The answers to these and many other questions lie inside the pages of this book. The Celebrity Experts® who authored this book have been through many of the same phases that you have gone through – in their quest for answers.

These Celebrity Experts® share their expertise and knowledge of mindset, nutrition and fitness to assist you in your quest for better health and an improved body. These men and women have been guiding and training others like yourself to attain the level you aspire to – to be the best that you can be – to use a familiar term.

After such a successful release Alwyn and Rachel Cosgrove will be recognized by The National Academy of Best-Selling Authors™, an organization that honors authors from many of the leading independent best-seller lists.

To order a copy of the book, go to http://www.celebritypresspublishing.com/publications/the-fit-formula.php

To learn more about Alwyn Cosgrove and Results Fitness, please visit http://www.results-fitness.com

About Rachel Cosgrove:

Rachel has competed in fitness competitions, is an Ironman triathlete and has set a powerlifting record. She has her own column in Women’s Health Magazine and has also been featured in More Magazine, Real Simple, Muscle and Fitness Hers, Shape Magazine, Fitness Magazine, Men’s Health, Men’s Fitness and Oxygen. She has also had TV appearances on Fox, ABC and WGN. She is on a mission to help as many women make a breakthrough as she can.

About Alwyn Cosgrove:

Born in Scotland and initially exposed to fitness training through an intense competitive sport martial arts background, Alwyn Cosgrove began reading and studying any training related material he could get his hands on. This led Alwyn to formal academic studies in Sports Performance at West Lothian College and then progressed on to receiving an honors degree in Sports Science from Chester College, the University of Liverpool.

During his career as a fitness coach, Alwyn began with assisting in martial arts lessons in 1986 and teaching fitness classes in 1989, and has studied under all of the top fitness professionals and coaches in the world and has worked with a wide variety of clientele, from general population clientele to several top level athletes, World Champions and professionals in a multitude of sports.

For the past decade, with his wife Rachel, Alwyn runs Results Fitness in Santa Clarita, California- which has  been named three times one of America’s Top Gyms by Mens Health magazine, a gym which specializes in programs for real-world busy people, and prides itself on “changing the way fitness is done – period!”

About Celebrity Press™:

Celebrity Press™ is a business book publisher that publishes books from thought leaders around the world. Celebrity Press™ specializes in helping its authors grow their businesses through book publishing. Celebrity Press™ has published books alongside Brian Tracy, Dr. Ivan Misner, Ron LeGrand, Mari Smith, Kelly O’Neil, Alexis Martin Neely and many of the biggest experts across diverse fields.

If you’d like to learn more about Celebrity Press™ or to see if we’re a good fit for your book project, please visit http://www.celebritypresspublishing.com/contact-us