Fitness Experts, Alwyn and Rachel Cosgrove, Become International Best Sellers With New Book, “Total Body Breakthroughs”
Rachel and Alwyn Cosgrove, fitness coaching experts, recently hit Amazon.com’s Best-Seller List with the new book, “Total Body Breakthroughs,” climbing to #9 overall.
Santa Clarita, Calif. – February 24, 2011 – Alwyn and Rachel Cosgrove, Owners of Results Fitness, recently joined other leading fitness experts from across the world, to co-write and publish a new book titled Total Body Breakthroughs: The World’s Leading Experts Reveal Proven Health, Fitness & Nutrition Secrets To Help You Achieve The Body You’ve Always Wanted But Couldn’t Until Now! Celebrity Press™, founded by JW Dicks, Esq. and Nick Nanton, Esq, is a health, fitness and business book publisher that publishes books from thought leaders around the world.
Alwyn Cosgrove is a sought after expert for several of the country’s leading publications including a regular contributor to Men’s Health magazine, Alwyn has co-authored three books in the “New Rules of Lifting” series and currently spends his time training clients, training his staff at Results Fitness, speaking on the lecture circuit and coaching fitness trainers worldwide in their businesses.
Rachel Cosgrove is the best selling author of The Female Body Breakthrough (published by Rodale November 2009) and is a fitness professional who specializes in getting women of all ages into the best shape of their lives. She owns and operates Results Fitness with Alwyn in southern California. She has a BS in Exercises Physiology and earned her CSCS from the National Strength and Conditioning Association.
The book, Total Body Breakthroughs: The World’s Leading Experts Reveal Proven Health, Fitness & Nutrition Secrets To Help You Achieve The Body You’ve Always Wanted But Couldn’t Until Now!” was released on Thursday, February 17, 2011. The book covers the subjects of total body health, fitness and nutrition, and is designed to help people find a breakthrough fitness strategy that works for them. The book also highlights proven holistic approaches to physical fitness, health, mindset and nutrition. Alwyn Cosgrove authored a chapter in the book titled “The Success Mindset.” Rachel Cosgrove authored a chapter in the book titled “Women, Make Your Breakthrough – Specific Strategies For Women To Make a Breakthrough.”
On the day of release, Total Body Breakthroughs reached best-seller status internationally, reaching #9 overall. In the United States, the book reached #1 in the Quick Workouts Category, #2 in the Exercise and Fitness Category and #12 in Health Mind & Body. In the United Kingdom, the book reached #7 in Complementary, #14 in Fitness and Exercise and #75 in Men’s Health and Lifestyle.
Lose weight, get fit, and tone up now! It seems like every day that we turn on the television or open a newspaper or flyer, we are being sold a new fitness scheme. “Just do this one exercise” or “Just eat this one food” is often the strategy being advertised. These are particularly evident in time for New Year’s resolutions. By now, we all know those don’t work, but we’re also left wondering what does work? How can we achieve a new level of fitness-no matter what level we’re at today? In this book, twenty-nine leading fitness professionals, nutritionists, and athletic coaches from around the world come together to share their proven strategies for health, fitness, and nutrition to help you achieve your very own total body breakthrough.
After such a successful release, Alwyn and Rachel Cosgrove will both be inducted into The National Academy of Best-Selling Authors™, an organization that honors authors from many of the leading independent best seller lists.
To order a copy of the book, go to http://www.amazon.com/Total-Body-Breakthroughs-Leading-Nutrition/dp/0982908377/ref=sr_1_2?ie=UTF8&qid=1297873830&sr=8-2
To learn more about Alwyn Cosgrove and Results Fitness, please visit http://www.results-fitness.com
For more information on Rachel visit: www.rachelcosgrove.com. And for more information on her book and belonging to her community of Fit Females go to: www.thefemalebodybreakthrough.com.
To learn more about CelebrityPress™, please visit http://www.CelebrityPressPublishing.com
About Rachel Cosgrove:
Rachel has competed in fitness competitions, is an Ironman triathlete and has set a powerlifting record. She has her own column in Women’s Health Magazine and has also been featured in More Magazine, Real Simple, Muscle and Fitness Hers, Shape Magazine, Fitness Magazine, Men’s Health, Men’s Fitness and Oxygen. She has also had TV appearances on Fox, ABC and WGN. She is on a mission to help as many women make a breakthrough as she can.
About Alwyn Cosgrove:
Born in Scotland and initially exposed to fitness training through an intense competitive sport martial arts background, Alwyn Cosgrove began reading and studying any training related material he could get his hands on. This led Alwyn to formal academic studies in Sports Performance at West Lothian College and then progressed on to receiving an honors degree in Sports Science from Chester College, the University of Liverpool.
During his career as a fitness coach, Alwyn began with assisting in martial arts lessons in 1986 and teaching fitness classes in 1989, and has studied under all of the top fitness professionals and coaches in the world and has worked with a wide variety of clientele, from general population clientele to several top level athletes, World Champions and professionals in a multitude of sports.
For the past decade, with his wife Rachel, Alwyn runs Results Fitness in Santa Clarita, California- which has been named three times one of America’s Top Gyms by Mens Health magazine, a gym which specializes in programs for real-world busy people, and prides itself on “changing the way fitness is done – period!”
About Celebrity Press™:
Celebrity Press™, founded by JW Dicks, Esq. and Nick Nanton, Esq, is a business book publisher that publishes books from thought leaders around the world. Celebrity Press™ specializes in helping it’s authors grow their businesses through book publishing. Celebrity Press™ has published books alongside Brian Tracy, Ron Legrand, Mari Smith, Kelly O’Neil, Alexis Martin Neely and many other of the biggest experts across diverse fields.
If you’d like to learn more about Celebrity Press™ or to see if we’re a good fit for your book project, please visit http://www.celebritypresspublishing.com/contact-us