SuperSlow Zone® at Silver Creek (San Jose) provides strength training to local retiree to help improve his fitness and golf game, with minimal time requirements.

San Jose, Calif. – June 30, 2009 – A little over six months ago, 61 year old, semi-retired businessman, Ken McDougall began applying the SuperSlow® method of strength training at the SuperSlow Zone® in San Jose, Calif.  Ken started utilizing the SuperSlow® protocol to increase his fitness, and to improve his ability to golf, a passion of his. 

Recently, Ken remarked, “I started working out at SuperSlow Zone® to get fitter.  I was astonished that, after just the first session, I felt more energetic.  I’m also stunned by the amount of weight that I’m moving on some of the exercises!  My chiropractor has noticed better muscle tone, a trimmer torso, and greater flexibility and range of motion.” 

“Ken is a very active, semi-retired businessman, who still has his hands in his contracting business, the nursery supply business, and other interests.  It’s inspiring to see how intensely he performs during his sessions,” notes Certified Instructor, David Gordon.

In addition, Ken happily added, “The SuperSlow® protocol has really helped my golf game.  I’ve developed better focus.  I can play multiple times a week and not be tired (and I carry my own bag!), and I’m consistently a club longer.”

“Ken was thrilled the other week that he was able to golf five separate days in one week – for him, a huge ‘win’ and core reason he’s working out with us,” notes owner Marie Ortiz.  “This is what this is about – enabling the lifestyles we want to have, with a minimum time investment.”

SuperSlow® has been the leading strength training protocol for more than 26 distinguished years.  The SuperSlow® method is an expert-supervised, 20-minute, twice-a-week, strength training protocol that has proven to be the safest, most efficient and effective form of strength training available. SuperSlow Zone® clients are men and women of all ages who seek a professional health and exercise service that delivers maximum results in a minimum amount of time. 

With the goal of expanding wellness information and exposure throughout the community, SuperSlow Zone® at Silver Creek, recently launched “Wellness Morsels,” a free series that provides a monthly avenue for the community to learn more from wellness experts in the South Bay and beyond.  With so many aspects to one’s wellness, such as diet, exercise, the myriad of medical practices and approaches to stress reduction, it can sometimes be difficult for those interested in improving their wellness to process all of the information in an accurate and beneficial way.  

SuperSlow Zone® at Silver Creek is located at 5988 Silver Creek Valley Road, Suite 55, San Jose, California, 95138.

For more info on SuperSlow® strength training, and the “Wellness Morsels” forums, visit http://www.SSZSilverCreek.com or contact Marie Ortiz at (408) 578-9663 or [email protected]

About SuperSlow Zone®, LLC:

SuperSlow® celebrates a 26-year history of helping people achieve optimal strength and health in minimum time. SuperSlow® strength training is the original, accredited, high-intensity, low-force strengthening exercise protocol. It was created and developed by founder Ken Hutchins out of a $3.2 million osteoporosis study in 1982 at the University of Florida, School of Medicine.SuperSlow Zone® is a distinctive health and exercise franchise that exclusively delivers SuperSlow® strength training to busy people of all ages throughout the world.

 Clients/patients achieve and maintain strong, healthy and attractive bodies through a 20-minute work out, two times a week, in an ideally cooled and ventilated, distraction-free, clinical exercise environment. SSZ ensures that a Certified SuperSlow® Instructor is focused on achieving and sustaining client results. Other options available include healthy eating coaching for optimal weight and health goals.

http://www.superslowzone.com.

SuperSlow Zone® is accredited by the prestigious IACET (http://www.iacet.org).   IACET also accredits the American Physical Therapy Association, National Institute of Health, Centers for Disease Control and, Duke University Medical Center, Federal Deposit Insurance Corporation (FDIC) Corporate University, GE Healthcare and many others. SSZ achieved and maintains this accreditation to ensure the highest standards of service and care for its clients.