Author of The New 10 and expert on redefining beauty for women, Dawn McIntyre, writes a new blog encouraging readers to take time in checking in with themselves on their goals with living a healthy, connected and positive life.

CALGARY, ALBERTA – March 29, 2011 – Dawn McIntyre, founder and CEO of Boldly Beautiful® International, a self esteem, confidence building and spiritual growth company, recently published a blog on her website, www.boldlybeautiful.com that ushers a challenge for really setting ourselves up for success in three of the most vital aspects of our inner and outer selves. The blog, titled “Spring Cleaning for Your Inner Self,” encourages women to monitor and adjust any areas that may have strayed since setting goals at the beginning of this year.

Dawn writes, “Have you noticed? …Spring has sprung! The birds are making nests in the trees and shrubs, the flowers are blooming…even for the more chilly regions that are still confronted with some frosty days, we’re well into the calendar year, so a spring cleaning is not altogether foreign. Think about how your home may have been building up with clutter since the busyness of the holidays. Now, consider how your inner self may be experiencing the same clutter. Today, I’m challenging all of us to take an inner inventory and do some organizing, dusting and tidying, for a better overall you!”

“I’d like to encourage all of us to take a close look at three areas of our inner self, starting with our physical shape. Now that New Year’s resolutions have come and gone, how are you doing with those? Many people make physical goals to eat healthier and be more active with regular exercise? How would you rate your progress? If you’ve done well, then great! If not, don’t beat yourself up. Simply pick up your hustle and get back in the game,” says McIntyre.

Boldly Beautiful® International specializes in helping women and teens build their self confidence and grow spiritually. Through a variety of coaching programs, they help clients with ­­developing personal intuition, learning to see their inner beauty and becoming masters of their life dreams.

The entire blog can be found at http://boldlybeautiful.com/innerbeauty/?p=415

To learn more about Boldly Beautiful® International, please visit http://www.BoldlyBeautiful.com

About Boldly Beautiful® International:

Boldly Beautiful® International’s mission is to help women and teens feel beautiful and develop a healthy self-esteem, from the inside out. The company offers an Intuitive Mastery Mentoring Program, a Self Mastery Mentoring Program and an incredible EFT program called Beauty Beyond Belief. Both of these programs are designed for women and teens, and moms and daughters are encouraged to experience them together.

Founder and CEO of Boldly Beautiful® International, Dawn McIntyre is a Professional Spiritual Intuitive, with expertise in leading men and women into higher states of expansion and beauty consciousness. Developing her intuition was her path to full expression of being. As a professional and expert in this area, Dawn encourages the development of this amazing quality that we all have as a part of Boldly Beautiful’s programs and coaching sessions.

Dawn is the best-selling author of Big Ideas for Your Business (Celebrity Press 2009), the best-selling author of Shift Happens (Celebrity Press 2009) and is the forthcoming author of Bouncing Back – Thriving Through Changing Times due to be released in the fall of 2009 and The New 10 – Beauty Redefined ….a 40 Day Program to Your Infinite Beauty and Perfection of Being, released in February 2010.