Dr. Mark McCullough offers practical tips to help his readers achieve a healthier lifestyle.

Battle Creek, MI – April 1, 2013 – Battle Creek Chiropractor, Dr. Mark McCullough, Founder and CEO of Pure Health Solutions, LLC, recently published a blog on his website (http://www.ivaluelife.com/) discussing “living healthy”.  The blog, titled “Live Better: Four Lifestyle Changes You Can Incorporate Today” offers practical tips for his readers.

Dr. McCullough writes, “We’d like to share with you four ‘minor’ lifestyle adjustments that you can make today. They’re not substitute for a holistic, healthy lifestyle—but they’re a step in the right direction.”

Dr. Mark is a contributor to the New York Times, USA Today, and Wall-Street Journal Best-seller One Minute Wellness. Dr. McCullough co-founded Next Level Health, a program to help doctors start up and run successful “patient-centered” care to their respective communities. Dr. Mark is founder and CEO of Pure Health Solutions, LLC, a nutritional consultancy, McCullough Family Chiropractic, as well as Battle Creek CrossFit, a CrossFit Affiliate in Battle Creek.

Dr. Mark also served as the Team Doctor for the 2005 IBL Champion Battle Creek Knights from 2005-09 and is currently the Team Physician for Team Active Cycling and Multisport Team as well as the Priority Health Cycling and Multisport Team. Dr. Mark’s mission is in serving his patients and helping potential students of Natural Whole Body Health realize and achieve their potential as Doctors.

The entire blog can be found at http://www.ivaluelife.com/blog/live-better-four-lifestyle-changes-you-can-incorporate-today.php

To learn more about Dr. Mark McCullough please visit http://www.ivaluelife.com/.