Dr. Mark McCullough reminds readers that ultimately it is up to each individual to take control of their health.

Battle Creek, Mich. – January 31, 2013 – Battle Creek Chiropractor, Dr. Mark McCullough, Founder and CEO of Pure Health Solutions, LLC, recently published an article on his website (www.ivaluelife.com) reminding readers that daily decisions like meal choices and exercise play a critical role in determining our overall health.  The article, titled “In 2013, Take Ownership of Your Health and Feel the Improvement” urges readers to make 2013 the year they reclaim their health.   

Dr. McCullough writes, “The only one in charge of your diet, lifestyle, and relationships is you and the only one that can improve them is you.”

Dr. Mark is a contributor to the New York Times, USA Today, and Wall-Street Journal Best-seller One Minute Wellness. Dr. McCullough co-founded Next Level Health, a program to help doctors start up and run successful “patient-centered” care to their respective communities. Dr. Mark is founder and CEO of Pure Health Solutions, LLC, a nutritional consultancy, McCullough Family Chiropractic, as well as Battle Creek CrossFit, a CrossFit Affiliate in Battle Creek.

Dr. Mark also served as the Team Doctor for the 2005 IBL Champion Battle Creek Knights from 2005-09 and is currently the Team Physician for Team Active Cycling and Multisport Team as well as the Priority Health Cycling and Multisport Team. Dr. Mark’s mission is in serving his patients and helping potential students of Natural Whole Body Health realize and achieve their potential as Doctors.

The entire article can be found at http://www.ivaluelife.com/articles/in-2013-take-ownership-of-your-health-and-feel-the-improvement.php

To learn more about Dr. Mark McCullough please visit http://www.ivaluelife.com.