The Illinois Wellness Group, leaders in whole-body wellness, discusses the ROI companies can enjoy from encouraging physical activity in the workplace, as well as providing two suggestions of how to do it.

Naperville, IL – May 30, 2014 – The Illinois Wellness Group published a new blog post, titled “Sitting for 8 Hours a Day? Try Changing Your Workplace Culture,” in which health experts present the many benefits of incorporating physical activity into the work day and how offices might become more active.

The post reads: “Yoga is an especially great way to start each day with focus and energy, so why not pass around a group signup sheet for a daily pre-work yoga session in an empty room? Most people would be happy to pay for such convenient access to daily exercise, and many yoga instructors would welcome that addition to their work schedule as well.”

The Illinois Wellness Group includes a team of chiropractors dedicated to leading the way in helping patients achieve whole-body, ultimate wellness throughout the Naperville and Elmhurst areas. Built on the belief that your body was made to be well, IWG clinics are the home of integrative wellness care.

The entire blog post can be found at http://www.iwellnessgroup.com/blog/sitting-for-8-hours-a-day-try-changing-your-workplace-culture.php

Learn more about Illinois Wellness Group at http://iwellnessgroup.com/

About Illinois Wellness Group (IWG):

Built on the belief that your body was made to be well, Illinois Wellness Group (IWG) is leading the way in helping patience achieve whole-body, ultimate wellness. IWG clinics are the home of integrative wellness care with state-of-the-art clinics designed to be warm and welcoming.

Our knowledgeable and compassionate multi-disciplinary team of chiropractors, physical therapists,, nutritionists, massage therapists, acupuncturists and doctors stand ready to give care and encouragement to patients and their families.